Woman,With,Freshly,Picked,Green,Pea,Pods,Peeling,And,Eating
Nutri
Benefits of a plant-based diet that is based on plant proteins

A plant-based diet is rich in fibre, which can help us feel fuller for longer and prevent overeating in the evening. Fibre also helps regulate bowel movements and feeds the

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Sleepless,Young,Woman,Suffering,From,Insomnia,Or,Nightmares,Close,Up,
Nutri
How to improve the quality of sleep and digestion by eating plant-based food?

Sleep and digestion are two vital processes in our body that affect our overall health and well-being. Bad sleep quality or insufficient sleep can weaken our immune system and increase

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Nutri
Planet of Plants products and key ingredients

Planet of Plants is a plant-based product range that is 100% of plant origin, and can be found on the markets of Croatia, Serbia, and Slovenia. It tastes like we’re

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Food,Sources,Of,Plant,Based,Protein.,Healthy,Diet,With,Legumes,
Nutri
How to prevent chronic inflammation in the body with a plant-based diet?

Chronic inflammation is a condition that occurs when our body’s immune system remains on alert for a long period of time, even when there is no ‘threat’ such as a

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Nutri
Dietary changes that can alleviate unwanted allergy symptoms

Allergies can cause a variety of issues for a large number of people, especially with the coming of spring. Our first instinct is to use over-the-counter medicine with the aim

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Frozen,Food,In,The,Freezer.,Frozen,Vegetables,,Ready,Meals,In
Nutri
Frozen food – yes or no? A nutritional perspective

Today, due to work, hobbies and various other obligations, we often don’t have time to prepare meals from scratch and with the freshest ingredients. Which often leads us to resort

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Nutri
5 practical tips to get that ‘summer-ready’ body, without the stress

In order to feel confident in our own skin during the summer months, accepting a plant-based diet and adopting flexitarianism can help us achieve our goals. Below are some practical

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